Name of the Condition

• Lack of physical exercise
• ICD Code: Z72.3

Summary

Lack of physical exercise is a lifestyle-related condition characterized by insufficient physical activity, which can adversely affect health. It is associated with increased risks of various chronic diseases such as obesity, diabetes, and cardiovascular disease.

Causes

• Sedentary lifestyle
• Long working hours
• Lack of access to recreational facilities
• Personal preference for sedentary activities

Risk Factors

• Urbanization and technological advancements leading to more sedentary jobs
• Socioeconomic status influencing lifestyle choices
• Chronic health issues that limit mobility or exercise capacity

Symptoms

• Weight gain or obesity
• Decreased muscle strength and endurance
• Feeling tired or sluggish
• Increased stress levels

Diagnosis

• Evaluation of lifestyle habits through patient interviews
• Assessment of physical activity levels against recommended guidelines
• Use of questionnaires or activity monitors

Treatment Options

• Developing a personalized exercise plan
• Encouraging regular physical activity such as walking, cycling, or swimming
• Behavioral therapy or counseling to promote lifestyle changes

Prognosis and Follow-Up

• Positive outcomes achievable with increased physical activity, including improved cardiovascular health and weight management
• Regular follow-up to monitor progress and make adjustments to exercise plans

Complications

• Heightened risk of chronic diseases such as type 2 diabetes, heart disease, and certain cancers
• Mental health issues, including depression and anxiety

Lifestyle & Prevention

• Engaging in at least 150 minutes of moderate-intensity exercise per week
• Incorporating physical activities into daily routines, such as walking or cycling to work
• Balancing sedentary lifestyles with regular short breaks for physical activity

When to Seek Professional Help

• Difficulty initiating or maintaining an exercise routine
• Experiencing negative health symptoms related to physical inactivity
• Concerns about safe exercise practices, especially with existing health conditions

Additional Resources

• World Health Organization
• American Heart Association
• Local community sports or fitness programs

Tips for Medical Coders

• Ensure to accurately report lack of physical exercise as a potential risk factor in relation to other medical conditions.
• Avoid miscoding by distinguishing between lack of physical exercise as a standalone issue versus a symptomatic cause of other health problems.